Wellbeing
Wellbeing
Children’s Mental Health
Children’s Mental Health Week is an annual week-long campaign run by children’s mental health charity Place2Be. We recommend Pace2Be website for supportive information and activities.
Bereavement and Loss - https://czone.eastsussex.gov.uk/health-safety-wellbeing/mental-health-emotional/practical-resources/bereavement-and-loss/
Child Bereavement UK - https://www.childbereavementuk.org/
WELL BEING AT ST THOMAS'
A whole school approach means that all staff, parents and governors have a responsibility for the wellbeing of everyone in our school community - children and staff. We also provide seminars and support for parents/carers. This is embedded in our ethos and values as a Church of England School. We seek to raise awareness and work in partnership with all parents, carers, volunteers and visitors. Our aims are to:
1. Raise awareness that anyone (loud or quiet, academic or creative/sporting) can have emotional or mental health issues and make sure children and all members of the community know who is there to help them, including specialist staff and other services
2. Create an environment where all health issues - physical, emotional, spiritual and mental - are treated equally
3. Ensure there is time and space to talk about concerns and problems
4. Work using a whole school approach which normalises the idea that we need to take care of mental health and emotional wellbeing throughout the school
5. Engage with parents and carers to extend awareness and promote positive strategies
6. Challenge stigma and negative 'labelling'
7. Include well being in the Personal, Social and Health Education (PSH), Relationship and Sex Education (RSE) curriculum as well as collective worship
8. Provide a safe and comfortable space for conversations and support groups
9. Ensure all staff have professional development for skills to support children
10. Ensure there is a named and trained teacher who pupils can discuss mental health issues with (Mrs Paice ), and ensure all children chose who they speak to when they have concerns
Please contact the school with your suggestions and ideas which we warmly welcome. Please see our annual initiatives in our School Development Plan.
Angela Nicholls

2016 onwards 100% pupils can name an adult in school that they would speak to
if they were worried or had a concern - recorded annually in PSHE Books
January 2017 - PE Co-ordinators launch the Daily KM initiative in whole school assembly and newsletter
and also daily GoNoodle - physical activities in the classroom launched
Early morning weekly 'Running Club' led by parent volunteers launched
February 2017 - Healthy Eating assembly by Mr Boccoli from Chartwells
Healthy Lunch Box Competition
March - INSET for staff and Governors 'Understanding and Supporting Traumatised Children in Schools'
Resources Purchased with the Health Grant
6 early years bikes £1,200; SRE resources £100; Assorted balls for EY £200; new hockey sticks £150; resources for gardening club £150;
30 pedometers £200
September 2017- Consolidate and review 2017-18 plan and embed actions/initiatives and policy reviews in 2017-18
October - Ezekiel Ewulo athlete visit and inspirational talk to whole school with activities for each class eg whole school
sponsored athletics event
MSPORTI to launch and co-ordinate cross country club
January 2018 - Launched yoga classes for every year group and staff - yoga sessions begin for years 1 and 2
Launch Play Leader initiative with Year 5 pupils
Each pupil to name a chosen and trusted adult and record in PSHE books
Order teaching and learning resources for emotional and mental well being/PSHE curriculum
4/2/18 Launch of 'Random Acts of Kindness' Week
5/2/18 Triple P Parent Seminar - Raising Resilient Children
6/2/18 Safer Internet Assembly and Curriculum Day
9/2/18 Triple P Parent Seminar - Online Safety
Resources for teaching cookery arrived - cooker, workstations, utensils etc.
KS2 class pages on website updated to encourage pupils to bring in a snack for break-time
June 2018 - De-stessing/relaxation sessions for all pupils sessions for Reception class
2018-19 No Grant - Wellbeing Initiatives, Monitoring and News
September - Classes to use the new cooking work station eg Christmas cakes Year 6
Wellbeing focus in Collective Worship to continue
October Review of 'The Ten Golden Rules for Myself' and an aroma therapy workshop for staff
Lunch time pastoral/friendship group launched
November - School received Braveheart and Trauma Programme Bronze INSET Award
Launch of 'Ollie and His Superpowers' Emotional and Mental Health programme with pupils, staff and parents
December 2018 - St Thomas' Church received a grant for Christian Meditation in Schools
January 2019- Wellbeing Values Art Project for the 'Tree of Life'
Staff guidance on 'The Therapeutic teacher' circulated and discussed
February - Mental Health Day - 'Time to talk' - Balanced Life guidance circulated to staff, governors and parents/carers
Wellbeing Policy reviewed and approved
March - De-Stressing sessions for each class continue
July - Staff Wellbeing Survey
Wells of Wellbeing and Ten Golden Rules for Myslef circulated to school community
2020
Wellbeing in Headteacher Newsletters
All staff meetings have wellbeing on the agenda
March - NSPCC 'Speak Out Stay Safe' Years 5 and 6
Pantasaurus NSPCC to website
July - Promoting resiliance training for staff
September - Pupil nurture groups established
October - Staff wellbeing survey for full return to school
December - Wellbeing on website designated area
2021
Wellbeing in Headteacher Newsletters
PLEASE SEE OUR SCHOOL DEVELOPMENT PLANS FOR ONGOING WELL BEING INITIATIVES.